OPEN SHALA Wednesday, Nov.27 - Saturday, Nov. 30. Practice is free, no teachers.
Schedule
Mysore: Mon-Fri 5:30-9:30am, Mon-Thur 5:00-7:00pm. Teacher present from 6:30-9:15am & 5-7pm.
Practice duration will vary for each student.
New-To-Mysore: Mon-Thur 7:30am & 5:30pm
Guided Pranayama/Meditation: Saturday 8:00-9:00am
Vinyasa: Saturday 9:00-10:15am
Intro To Ashtanga: Saturday 10:30-11:30am
Counted Intermediate Series: First Saturday 9:00-10:30am
Chanting/Philosophy: Sunday 8:00-9:00am
Counted Primary Series: Sunday 9:00-10:30am
Prenatal Yoga: Sunday 10:45am-12:00pm
Postpartum Mama-Baby Yoga: Sunday 1:00-2:15pm
Led Half-Primary: Sunday 4:15-5:15pm