SCHEDULE

mysore monday-friday 6-9:30am, monday-thursday 5-7pm
new students monday-friday 7am
practice duration will vary for each student

guided pranayama/meditation saturday 8-9am
black lotus vinyasa saturday 9-10:15am (except 1st saturday)
intro to ashtanga saturday 10:30-11:30am
counted intermediate series first saturday 9-10:30am
chanting/philosophy sunday 8-9am
counted primary series sunday 9-10:30am
led half-primary sunday 4:15-5:15pm (suspended for june-august)

weekend classes are offered streaming online for no charge
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242

prenatal yoga sunday 10:45am-12:15pm
postpartum mama-baby yoga: sunday 12:30pm-1:45pm

no mysore on moon days
6:30pm moon circle the night before

Book your first class online. After that you can just show up!