NEW LOCATION Charlottesville Center for the Arts 2409 Ivy Road 22903.

SCHEDULE

mysore monday-friday 6-10am - begin by 9:15am, duration will vary

new students monday-friday 7-9am, ashtanga & black lotus instruction

guided pranayama/meditation saturday 8-9am

vinyasa saturday 9-10:15am (black lotus or vinyasa)

intro to ashtanga saturday 10:30-11:30am

chanting/philosophy sunday 8-9am

led primary series sunday 9-10:30am

led half-primary sunday 4:15-5:15pm

weekend classes are offered streaming online for no charge
ZOOM meeting ID 746 926 8242 password: yoga
join URL: https://us02web.zoom.us/j/7469268242

easy does it w/marla cantor - monday 10:30-11:30am

neural flow yoga w/leticia padmasri - tuesday 11:30am-12:30pm

classical hatha yoga w/leticia padmasri - thursday 1:30am-12:30pm

very gentle yoga w/marla cantor - friday 10:30-11:20am

yin yoga w/marla cantor - first sunday 5:30-6:45pm

prenatal yoga w/sara zia - sunday 10:45am-12:15pm

postpartum mama-baby yoga w/sara zia - sunday 12:30pm-1:45pm with Sara Zia

no mysore on moon days
6:30pm moon circle the night before

book your first class online & after that you can just show up