“Do your practice and all is coming” – Sri K. Pattabhi Jois

434.531.5441     EMAIL US
  • About Us
    • What is Ashtanga Yoga?
    • Our Belmont Studio
    • The Barn at Split Rock Farm
    • Charlottesville Yoga School
  • Our Teachers
    • Jennifer Elliott
    • Mary-Lewis Meador
    • Karen Thomas
    • Linda Winecoff
    • Annie Runkle
    • Nora Brookfield
    • Lydia Killos
    • Julia Schroeder
    • Ty Landrum
    • Tracey Wood
    • Dominique Clothiaux
    • Mary Blanton
    • Santiago Hernandez
    • Carroll Ann Friedmann
    • Caitlin Pitts
    • Patty Gray
    • Brooke Correll
  • Getting Started
    • Which Class is for You?
    • Class Etiquette
  • Classes
    • Schedule
    • Class Descriptions
    • Pricing
    • Teen Yoga Program
  • Mysore Program
    • About Mysore
    • Ashtanga Chants
    • Moon Days
  • Workshops + Events
    • Schedule
      • MAY/JUNE SATURDAY WORKSHOP SERIES with TY LANDRUM
      • MAY 25-27: DAVID GARRIGUES WORKSHOP
      • SPRING SESSIONS – Yoga for Teens
      • SUMMER SESSIONS: YOGA FOR TEENS- SUMMER IMMERSION AND YOGACAMP
      • JUNE 16-17 + JULY 7-8: THAI YOGA MASSAGE TRAINING with Michael Sitzer
      • JULY 25-29, 2012: PRENATAL YOGA TEACHER TRAINING with Leslie Lytle
      • SEPTEMBER 3-7: ASHTANGA YOGA MYSORE WORKSHOP with DAVID KEIL
      • SEPTEMBER 29: JIVAMUKTI YOGA with HARI-KIRTANA DAS
      • SEPTEMBER 29: INTRODUCTION TO SANSKRIT with HARI-KIRTANA DAS
      • OCTOBER 19-21: ASHTANGA WEEKEND with DAVID SWENSON
      • OCTOBER 22-28: ASHTANGA YOGA TEACHER TRAINING with DAVID SWENSON
    • Lodging
    • Photo Gallery
  • Our Community

JUNE 16-17 + JULY 7-8: THAI YOGA MASSAGE TRAINING with Michael Sitzer

This training prepares one in all the skills necessary to offer a complete and safe two hour Thai massage. With a strong emphasis on proper body dynamics and how to use leverage, you will learn how to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted yoga stretches to fully open and relax them. This work is both dynamic and healing. This training has been refined for over a decade to offer all students the ability to master these skills in a short amount of time. After completing the course, all dedicated practitioners are able to offer a professional and delightful treatment.

COURSE OUTLINE: Each day you will learn a new routine focusing on a specific body area, ultimately resulting in a complete two hour sequence. Courses can be taken individually or sign up for the full training at a discount. This is a wonderful way to complement the massage or yoga that you are currently offering and provide yourself with a new skill and income stream. You will receive a detailed guidebook with pictures and descriptions to aid in your ongoing practice. A comprehensive DVD is also available to practice at home with.

June 16th: 9:00-5:00pm
Supine Position
June 17th: 12-5:00pm
Side Lying Position
July 7th: 9:00-5:00pm
Prone Position
July 8th: 12:00-5:00pm
Advanced Stretches

This course provides the student with a certificate upon successful completion, and is approved by NCBTMB for 24 hours of continuing education units in massage. There are no prerequisites for this course but a massage or yoga background is beneficial.

FEES:
Before May 15th $200 for one weekend. $350 for both weekends (or $100 per day).
After May 15th, $250 for one weekend. $400 for both (or$125 per day)

Register here for whole workshop or call Jennifer (434) 531-5441 to register for individual days.

 

Michael Sitzer, NC LMBT,  NCBTMB Michael has been teaching Thai Massage workshops for over a decade. He teaches for the Kripalu School of Massage and AB Tech college in Asheville, North Carolina.
For more info about Michael Sitzer and his style of ‘Thai Yoga Bodywork,’ please visit: www.michaelsitzer.com.

Schedule
  • MAY/JUNE SATURDAY WORKSHOP SERIES with TY LANDRUM
  • MAY 25-27: DAVID GARRIGUES WORKSHOP
  • SPRING SESSIONS – Yoga for Teens
  • SUMMER SESSIONS: YOGA FOR TEENS- SUMMER IMMERSION AND YOGACAMP
  • JUNE 16-17 + JULY 7-8: THAI YOGA MASSAGE TRAINING with Michael Sitzer
  • JULY 25-29, 2012: PRENATAL YOGA TEACHER TRAINING with Leslie Lytle
  • SEPTEMBER 3-7: ASHTANGA YOGA MYSORE WORKSHOP with DAVID KEIL
  • SEPTEMBER 29: JIVAMUKTI YOGA with HARI-KIRTANA DAS
  • SEPTEMBER 29: INTRODUCTION TO SANSKRIT with HARI-KIRTANA DAS
  • OCTOBER 19-21: ASHTANGA WEEKEND with DAVID SWENSON
  • OCTOBER 22-28: ASHTANGA YOGA TEACHER TRAINING with DAVID SWENSON

Copyright © 2012 · Ashtanga Yoga Charlottesville

Sign up for our Email Newsletter

BELMONT: 505 Monticello Rd. Charlottesville, VA 22902
THE BARN: 1040 Owensville Rd. Ivy, VA 22901