Tracey Wood

Tracey Wood RYT , a Charlottesville native and mother of four has been practicing Ashtanga Yoga since 2001 with her primary teacher Jennifer Elliott.  She is a graduate of the Charlottesville Yoga School completing her Yoga Alliance 200-hour certification in January 2009. Tracey continues to develop her practice and teaching by attending workshops with renowned teachers including Tim Miller, David Garrigues, Tias Little, Lino Miele, Govinda Kai and Max Strom.   Yoga is a source of strength and serenity in Tracey’s life both on and off the mat.  Through her dedicated practice she is inspired to explore and cultivate the interconnectedness we all share.  Tracey finds yoga physically challenging and mentally and spiritually empowering.  She encourages her students to explore both body and mind through her fun, dynamic classes based on the Ashtanga/Vinyasa tradition.  Email Tracey at traceybwood@yahoo.com, 434-242-3653