Frances Frischkorn

Frances Frischkorn, RYT has been practicing yoga since she was a teenager. The daily commitment of a yoga practice gives Frances strength, willpower and the clarity to live a loving, compassionate and conscientious life.  She practices Ashtanga yoga in the Mysore style, in addition to pranayama and meditation practices of Kundalini Yoga.  Frances is a KRI Certified Instructor of Kundalini Yoga as Taught by Yogi Bhajan. In 2010, Frances completed a 200 hour yoga teacher certification course in Colorado authorized by Yoga Alliance focused on Vinyasa Yoga.  In this training, she learned how to teach and sequence yoga classes rooted in the teachings of T. Krishnamacharya.  Frances is a massage therapist practicing various healing modalities. She humbly offers her services to others in hopes to uplift, heal and spread love and light to all.  Frances writes a blog on yoga, health and creative living – http://athayoganusasanam.wordpress.com/
Email Frances or call her at 434-466-6936